1. The Paleo diet should be high in fat, moderate in animal protein and low to moderate in carbohydrates. Calorie counting is not encouraged, neither is portion control.
2. Eat unlimited amounts of saturated fats like coconut oil and butter or clarified butter. Beef tallow, lard and duck fat are also good, but only if they come from healthy and well-treated animals. Beef or lamb tallow is a better choice than lamb or duck fat. Olive, avocado and macadamia oil are also good fats to use in salads and to drizzle over food, but not for cooking.
3. Eat generous amounts of animal protein. This includes red meat, poultry, pork, eggs, organs (liver, kidney, heart…), wild caught fish and shellfish. Don’t be scared to eat the fatty cuts and all meals with proteins should contain fat as well. Learn to cook with bones in the form of stocks and broths.
4. Eat good amounts of fresh or frozen vegetables either cooked or raw and served with fat. Starchy vegetables like sweet potatoes and yams are also great as a source of non-toxic carbohydrates.
5. Eat low to moderate amounts of fruits and nuts. Try to eat mostly fruits low in sugar and high in antioxidants like berries as well as nuts high in omega-3, low in omega-6 and low in total polyunsaturated fat like macadamia nuts. Consider cutting off fruits and nuts altogether if you have an autoimmune disease, digestive problem or are trying to lose weight faster.
6. Preferably choose pasture-raised and grass-fed meat coming from a local, environmentally conscious farms. If not possible, choose lean cuts of meat and supplement your fat with coconut oil, butter or clarified butter. Also preferably choose organic, local and/or seasonal fruits and vegetables.
7. Cut out all cereal grains and legumes from your diet. This includes, but is not limited to, wheat, rye, barley, oats, corn, brown rice, soy, peanuts, kidney beans, pinto beans, navy beans and black eyed peas.
8. Cut out all vegetable, hydrogenated and partly-hydrogenated oils including, but not limited to, margarines, soybean oil, corn oil, crisco, peanut oil, canola oil, safflower oil and sunflower oil. Olive oil and avocado oil are fine, but don’t cook with them, use them in salad dressings and to drizzle over prepared food.
9. Eliminate sugar, soft drinks, all packaged products and juices (including fruit juices). As a rule of thumb, if it’s in a box, don’t eat it. At the grocery store, visit only the meat, fish and produce sections.
10. Eliminate dairy products other than butter and maybe heavy cream. You don’t need dairy, but if you can’t live without, read this article and consider raw, full-fat and/or fermented dairy.
11. Eat when you’re hungry and don’t stress if you skip a meal or even two. You don’t have to eat three square meals a day, do what feels most natural.
12. Eliminate to most sources of external stress in your life as possible and sleep the most you can. Try to wakeup without an alarm and to go to bed when it’s dark.
13. Don’t over-exercise, keep your training sessions short and intense and do them only a few times per week. Take some extra time off if you feel tired. Consider short and intense sprinting sessions instead of very long cardio sessions.
14. Consider supplementing with vitamin D and probiotics. Levels of magnesium, iodine and vitamin K2 should also be optimized. Iodine can be obtained from seaweeds. You probably don’t need a multivitamin or other supplements.
15. Play in the sun, have fun, laugh, smile, relax, discover, travel, learn and enjoy life like a daring adventure!
After news broke early Friday morning that at least 12 people were killed and 59 were injured in a shooting at Center 16 Movie Theaters in Aurora, Colo., during a packed midnight showing of The Dark Knight Rises, the attention turned to the suspect, 24-year-old James Holmes. Who is he? Here’s what we know so far.
According to public records, the last address associated with Holmes was about three miles from the theater, near the intersection of 17th Avenue and Peoria Street in Aurora. Records indicate that Holmes had lived at this address since May 2011. Prior to that, he lived in San Diego and Riverside, Calif., near the University of California, Riverside, campus. An official in the university registrar’s office told TIME that Holmes attended the university, but couldn’t release any specific details because of restrictions he requested on his records. The university later released a statement confirming that a student by the name of James Eagan Holmes “graduated from UCR with a BS in neuroscience in the Spring of 2010.” According to the Associated Press, Holmes was most recently studying for a PhD in neuroscience at the University of Colorado Denver, but withdrew from the program last month for unknown reasons.
A San Diego police spokeswoman told TIME on Friday morning that Holmes had no criminal record while living in the San Diego area. And according to a spokesman for the Aurora police department who spoke to the Today show, Holmes had no history with police other than one minor traffic ticket. Federal authorities maintain that he was not on any watch list that would indicate that he was dangerous, and the incident is not believed to be associated with any act of terrorism. He is believed to have acted alone.
On Friday morning, a woman who identified herself as Holmes’ mother was contacted by ABC News just after the shooting. “You have the right person,” Arlene Holmes said, speaking from her home in San Diego. “I need to call the police … I need to fly out to Colorado.” San Diego police Chief William Lansdowne told San Diego’s FOX 5 News that officers are at the family’s home in the Rancho Penasquitos neighborhood to provide security at the family’s request.
Although public records indicate that Holmes did not have a concealed weapons permit, an assault rifle, shotgun and a 40-caliber glock were all found in the theater. Police found another 40-caliber glock in Holmes’ car at the time of his detainment, according to Aurora Police Chief Dan Oates. The suspect was dressed all in black, wearing a ballistic helmet, tactical ballistic vest, ballistic leggings, a throat protector, groin protector, gas mask and black tactical gloves. After being taken into custody, Holmes told authorities that he had explosive materials in his home. Authorities cleared five buildings in the area and searched the apartment, which appeared to be booby-trapped, according to the Denver Post. Oates told the paper that the explosive devices they found were “pretty sophisticated,” saying, “We could be here for days.”
According to information obtained by the Denver Post, Holmes described himself on his apartment rental application last year as a student who was, “quiet and easygoing.”
[Editor's note] Warning: this part contains some graphic descriptions of assassin training and brutal torture perpetrated on children by the Illuminati. Svali has asked me to edit the following account, but I have decided to leave her description of details intact.
Q: Svali, when you hear news stories about the so-called 'lone gunman', or perfect patsy, such as Timothy McVeigh, Lee Harvey Oswald, Sirhan Sirhan, John Hinkley (Reagan assassin), Eric Harris & Dylan Klebold (Columbine High School) - and I'm sure you could give us even more examples - what is your feeling on this? Many of these killers have links to the military, either directly or through their family, and are rumored to be mindcontrol slaves, McVeigh supposedly even had a chip implant.
What's your take on this, is it possible that those men were mindcontrol slaves and can you give us an idea of how easy (or difficult) it is to create the perfect MC slave and how they are trained and controlled? What are signs or clues that would give away whether these criminals may have been mindcontrolled?
Svali: I believe strongly that many of these people are people who had MK ULTRA or military training/assassin training that went "bad". In fact, I KNOW a few of those guys were, and if you read up on the cases, there is almost always a mention of Nazi or occult paraphernalia in the home (unless they have covered it up); web sites with occult and Nazi symbolism (such as in the Colorado shootings a couple of years ago at the high school) or other signs pointing to some amount of involvement in a cult or the occult.
Why do I think they have this training? First, because no one just picks up a gun one day and learns how to shoot (and hit their target). Where did these people learn to aim and shoot? Where did they do their target practice, and develop their deadly accuracy in many cases?
When I was a trainer in the Illuminati, there was one command that every trainer learned first when working with their subjects (and assassin training was then mandatory for ALL children, I went through it and do not know of any children in the Illuminati who have not). The command? The "halt" command. This is the FIRST command put in, it freezes the child or teen or adult in place, and is ground in.
Why do trainers learn this code first for the person they work with? Because of the real risk that the person may try to kill them, and the halt code bypasses this. This is a person who has been horrendously abused in atrocious ways from infancy on. This is a person taught since age five to shoot, first with air guns and BB shot, later real guns, and to practice using VR equipment.
This is a person taught in early childhood to kill coldly and emotionlessly on command. This is a person who is told to shoot their brother or sister during a VR exercise, and they believe it is real under hypnotic trance, to test their "obedience". (They actually did this horrible thing to my son, and he cried as he told how anxious he was the next day, and almost died of shock to see his sister alive and well. That was the ONLY way he knew it had been a VR exercise and NOT real).
This is a person with endless rage towards their tormentors and abusers after a lifetime of torture, abuse and rape, who is told to "use their anger" to make them a better marksmen. This is a person told that eliminating the ''enemy'' and the weak will bring them glory and help "family". Now, if that child or teen or adult is alone and tormented in the daytime, a great anger will build up. This person becomes difficult to control.
At night, I knew trainers (who were sloppy or pushed too hard) who were killed by the person they were working on. It was considered one of the "risks of the job". I was always cautious. All trainers knew that at night a person might get out of control, it always happened some. The person was highly punished for it, locked up for days, tortured, to teach them that it wasn't okay. If the person became very unstable, they might be considered "expendable" and eliminated. Or sent to a state hospital, where no one would believe their "paranoid fantasies" of being taught to assassinate others.
If the brutal and controlling trainers had trouble controlling people and at times were killed by them, then why wouldn't they occasionally lose control in the daytime? It happens, and is quietly covered up (guess how quickly the FBI yanks away incriminating web sites or occult paraphernalia or anything linking the person to an organized occult group?).
People do not suddenly become killers. It is a learned process to overcome the natural horror of killing other human beings, a process begun in earliest childhood by the Illuminati. You have to FORCE a child to kill.
Here is how it is done (how it was done to me):
 When the child is 2 years old, place them in a metal cage with electrodes attached. Shock the child severely.
 Take the child out, and place a kitten in its hands. Tell the child to wring the kitten's neck. The child will cry and refuse.
 Put the child into the cage, and shock them until they are dazed and cannot scream any more.
 Take the child out, and tell them again to wring the kitten's neck. This time the child will shake all over, cry, but do it, afraid of the torture. The child will then go into the corner and vomit afterwards, while the adult praises them for "doing such a good job".
This is the first step. The animals get bigger over time, as the child gets older. They will be forced to kill an infant at some point, either a set up or VR, or in reality. They will be taught by age 9 to put together a gun, to aim, and fire on target and on command. They will then practice on realistic mannikins. They will then practice on animals. They will then practice on "expendables" or in VR. They will be highly praised if they do well, and tortured if they don't comply.
The older the child or teen, the more advanced the training. By age 15, most children will also be forced to do hand to hand combat in front of spectators (high people who come to watch the "games" much as the ancient gladiators performed). These matches are rarely done to the death, usually until one child goes down. They use every type of weapon imaginable, and learn to fight for their lives. If a child loses a fight, they are heavily punished by their trainer, who loses "face". If they win, they are again praised for being "strong' and adept with weapons. By the time they are 21, they are well trained combat/killing machines with command codes to kill and they have been tested over and over to prove that they WILL obey on command. This is how children in the German Illuminati are brought up, I went through it myself.
Q: Svali, you said earlier that a 'halt' program is one of the first programs installed in children. What exactly does it consist of? Is it just a code word, or a more complicated process?
Svali: Normally, the halt program is a code that freezes the child or adult in their tracks. It is a combination of numbers, such as "354" (not a real one, just similar as an example), or a german word and number combination.
All children will try to hurt their trainers back, it ALWAYS happens, at a very young age. The part of them that tried to do the hurting (usually a protector) will be severely punished, with imprisonment and isolation, or being beaten, or shocked, or a combination to teach them not to do this.
The halt command will then be put in under hypnosis, while drugged, after extreme trauma. The alter with the command is told to come out INSTANTEOUSLY on hearing it, and to freeze the body with no movement; the person is told that if they fail to do this, many more torture sessions will follow as punishment. It is reinforced frequently over time.
The lone gunman that we hear about in assassinations, assassination attempts, school shootings, etc. are mind controlled individuals who had been 'programmed' to carry out those missions. Ted Bundy, the 'Son of Sam' serial killer David Berkowitz, Oswald, Timothy McVeigh, the Columbine shooters, Chapman, Sirhan Sirhan, etc. were mind controlled individuals who were programmed to perform these killings. Tens of thousands of young teenage boys were kidnapped and forced into a mind control training program called The Montauk Project starting around 1976. Al Bielek, under mind control, was involved in many areas of the secret Montauk Project. After slowly recovering his memories beginning in the late 1980's, he came to realize that there were at least 250,000 mind controlled "Montauk Boys' produced at 25 different facilities similar to the underground base at Montauk, Long Island. Many of these boys were to become 'sleepers', programmed to go into action at a later date when properly "triggered" to engage in some sort of destructive or disruptive conduct. Other Montauk Boys were woven into the fabric of mainstream American life as journalists, radio & TV personalities, businessmen, lawyers, judges, prosecutors, etc. http://educate-yourself.org/mc
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They all seem to have three names, or words as names. And the three words somehow seem to have a rhythm to them. Lee Harvey Oswald. Russell Weston, Junior, Benjamin Nathaniel Smith. And the monopoly press described each one as a "lone assassin". Why is America hung up on lone killers? Elsewhere, such as in Europe, they speak of killer teams, Propaganda Due, known as P-2, Gladio, the Red Brigades, and other government and semi-government murder squads. Likewise, Central and South America, with their death squads: El Salvador, Quatemala, Brazil, Uruguay, Argentina, Chile. The theme of the Warren Commission was that a lone nut killed President John F. Kennedy. Thereafter, the pundits and politicos hollared "Gun Control!" as the remedy. It took years and years until some brave souls dared speak up and say that there would be less political assassinations if they took away the guns of the CIA's covert teams. Oswald's handler/controller at FBI reportedly flushed a key document down the toilet, or was it down the dark hole of secrecy and history? [Describing the CIA plot against JFK was a book under under a penname by the French CIA, called "Farewell America", a best-seller in Europe, in the 1960s and 70s, BUT BANNED FROM BEING SOLD IN BOOKSTORES IN THE U.S. I and another assassination researcher were the only ones to distribute some copies of the smuggled in book, at speeches, etc., one book at a time. Alas, no more copies of the book are left at this late date.] http://www.whale.to/b/fbicia_warehouse.html
I was going to avoid this issue and insulate myself from being triggered. After one blog message and a phone call from a beloved friend asking me to be calm and not lose it, I decided I should say something. There was another mass-shooting last night and it has the markings of MK Ultra all over it. I tried to stay objective and not draw instant conclusions, but I feel I must make some points on this tragedy. If I were to take a guess, something is going on in Colorado and this incident was probably designed as a distraction.
This young man, James Holmes, apparently had no arrest record. James Holmes had recently dropped out as graduate student at the University of Colorado. He was studying human genes. The fact he studied human genes is an instant red flag.
This is a portion of an article from USA Today online: Police believe Holmes acted alone. “Lone-wolf terrorists are extremely intelligent and often come from very good socio-economic backgrounds,” said Todd McGhee, a former Massachusetts state trooper who is now managing partner of Protecting the Homeland Innovations, a security training firm in Braintree, Mass. “But they become despondent. They become isolated from family members. Then they grab on to an ideology. Some people find religion. Some people find anti-government,” he said.
This is a portion of an article from Yahoo News: “He was dressed in head-to-toe armor and looked like he meant business,” said Jordan Crofter, who escaped the theater unharmed. “He just walked around like he was having fun. It was just target practice. His goal was to kill as many people as he could.”
This sounds as if he was completely comfortable with his weapons and killing people. It takes time to learn how to use and handle rifles and handguns. Usually people don’t buy a gun and operate it comfortably and accurately in a short time span. Some people might be naturals, but I had to be shown how to operate my firearms like most people. His level of comfort and ease for killing people is very revealing. On one of my activations, I walked comfortably and calmly to my mark, shot and killed him like it was no big deal. This is the hallmark of a MK Ultra Assassin. Where did he get all that body armor from? Where did he learn how to use the tear gas, armor and weapons? Where did he learn how to rig his apartment with explosives?
This is a portion of an article from LA Times: More than 20 SWAT team members were gingerly searching Holmes’ apartment on Paris Street, a process that could take hours because the apartment appeared to be booby-trapped with explosives, Aurora police Chief Dan Oates told reporters. “They’re looking for explosives. They went through the window and they’re in the apartment. They got our whole block taped off. You can’t go in or out,” Harts said by telephone while looking out the window of his apartment two complexes down from Holmes’. “They’re going from building to building inspecting.”
Intelligent, isolated and despondent are attributes of a person whose been in the government-sponsored black projects like MK Ultra. An article from Yahoo News has stated Holmes is not talking to investigators. Law enforcement believes the young man acted alone and had no ties to terrorist groups. No ties to extremist or terrorist groups and the media is using the phrase, “Lone Wolf .” Why do we use the word wolf? Why don’t we say lone tiger or lone gunman? Wolf and Werewolf Programing is another MK Ultra secret. The fact James Holmes refuses to speak is another indicator of programming. MK Ultra survivors don’t interrogate well. Sometimes, while talking to my friend about my experiences, I shut down.I disassociate and go off to some place in my mind. We are programed not to talk. After all, we don’t ask questions, we just follow orders. Trust me on this! It is my belief, James Holmes will never talk and probably never go on trial. We never did find out what happened to Jared Lee Loughner. Jared Loughner was declared mentally incompetent to stand trial. My guess is James Holmes will be declared incompetent also.
I wanted to state the phrase “Dark Knights” is very common to me and I’ve used it frequently. I even wrote a blog post titled Dark (K)nights of the soul. James Holmes stated he was the “Joker” as he shot people in the movie theater. There have been times when I was highly triggered, I spat out phrases dealing with the word “Joker.” My alters would say things like, “You fuckin’ joker” and “You can’t joke a joker.” Also, I have to state that I can’t stand super-heroes, but since I was a child, I loved and adored Bat-Man. Remember, last fall, the dark lords, in an attempt to control me, shot and killed 20 beautiful young boys. They were all wearing Spider-Man pajamas. I have also seen myself as the Incredible-Hulk while experiencing rage on three occasions. It is my belief the Illuminati use super-hero memes as programming modalities for their slaves.
In closing, there is surely going to be more info and clues to investigate on this matter. I cannot say 100% that James Holmes was an MK Ultra graduate, but I have a strong hunch he’s been specifically programmed. I feel awful for him and those people at the movie theater. The fact he performed his rampage during a Bat-Man movie is nothing less than ironic, at least for me personally.
One response to James Holmes ♦Dark Knight Rises Assassin ♦ MK ULTRA? Another Manchurian?
July 23, 2012 UPDATE
James Holmes in Court today looks totally stoned/drugged and a bit freakish with his crazy dyed red hair... all by design I'm sure so he/they can play the insanity card.
Tragic on every level...
July 24, 2012 UPDATE
Eyewitnesses Say More Than One Person
"The Main Stream Media is completely owned and controlled by the same people who are behind these staged terrorist events. The purpose of the MSM is manipulation of the masses not to tell the truth. Google, Tavistock Institute..." - youtube comment
Anonymous pointed out that theatres showing the Batman film were also running a promo for a new movie which features a mass shooting at a theatre full of people.
And, Lil Wayne has a new video which shows his gang are transported to a movie theatre where they dance.
There are 12 skeletons visible. The exact number of people who lost their lives in the Dark Knight tragedy.
James Holmes's double or James Holmes drugged by the CIA?
"Less than two weeks ago, he gave no overt signs to strangers that anything was wrong.
"His hair wasn't dyed the orange-red it was on the night of his arrest, Allen said. His eyes did not have the detached, vacant gaze he exhibited during his initial court appearance Monday."
Think about this:
1.James Holmes goes out Tuesday night drinking and someone doses him.
2.They do it early Wed morning so they have time in his apartment to set up those elaborate traps (how would James have known how to construct those anyway?)
3.They keep him drugged and off the radar till Thursday night when they go to the theater. They make sure to park in that spot, right next to the exit of the theater.
4.The assailant goes in, fakes the phone call, comes out, goes to the car where James is still drugged, gets the gear on, goes in and attacks the innocent civilians.
5.Then the assailant comes out the exit door, leans against it while dropping the gun and removing almost all of his gear with the exception of the mask.
6.He runs past the car dropping the gear next to it in a heap, opens the door with James inside, tosses the guns into the car, the shotgun has been there all along, and goes straight down the length of the building toward the corner, toward the camera, drops his mask directly under the camera, and heads off to the nearby street where a car is waiting (cruising slowly) to pick him up.
7.Holmes is reported to have been “meek” when arrested. This might also explain why he wasn’t shot by police… he was incapacitated, incoherent, or generally not a threat.
3. Various exercises, along the same lines as the actual shootings, were taking place the same day.
"The mass shooting in Colorado happened on the same day members of the Rankin County emergency response teams had planned a similar training exercise...
"Friday's training exercise in Pearl focused on a fictitious gunman who entered the building and planted explosives."
In the summer of 2008, Holmes worked as a counselor at a residential summer camp in Glendale, CA that catered to needy children aged 7–14. There he was responsible for 10 children and had no disciplinary problems.
5. The University of Colorado, Denver is mentioned as one of the institutions involved in the MK-ULTRA brainwashing project of the CIA.
Posted by Anon at 9:43 PM 18 comments:
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Labels: CIA, Dark Knight, Denver, False Flag, Gladio, James Holmes, MK ULTRA, patsy, Strategy of Tension
July 26, 2012 UPDATE
3 Colorado Shooters?: Bloody Footprints Run Past James Holmes Car
Anonymous Liverpool http://www.facebook.com/AnonLiverpool1 Wrote: This is James Holmes car, parked at the theater, right where it was when they found him. Notice the bloody footprints running PAST his car. They go all the way down to the end of the sidewalk at the end of the building, hundreds of feet past his car, to where the gas mask was found and then stop abruptly. James Holmes was found in or beside his car (Police reports vary on whether he was inside or beside it, but all agree he was AT his car, either inside or beside it).
Do you see ANY bloody footprints leading BACK to the car? Do you see any blood around the car? How did he manage to shed his gear outside the theater door then run all the way to the end of the building to drop his gas mask and then run all of the way back to be there waiting for the police in the 90 seconds it took the cops to arrive? And more importantly, WHY would he do that? And if he did do that, why is there no trail of bloody footprints back to his car? Did he carry a bucket of soapy water with him as he ran down the sidewalk so he could clean up? Ignoring the obvious fact that he would not have had time to clean up, one would still have to ask where is the stuff he cleaned up with? That sidewalk ends at a road. It seems likely to me that someone ELSE did the shooting and ran down the sidewalk and was picked up by yet a third person in a car.
By choice, I don't own a tv so didn't see the opening ceremonies of the 2012 Olympics, but because I know they are totally occultic and always have been, it makes perfect sense that there is a connection between this Batman movie sacrifice and the Olympic games.
Jenny Gallagher, a nurse who treated victims of the highly suspicious “Batman” shooting in Aurora, Colorado last month, is dead at age 46. The reported cause of death: drowning.
“She worked the morning after the Batman massacre in a very busy unit of the hospital — so she saw everything really, some really bad injuries,” her husband Greg reportedly told Ireland’s Herald earlier today.
The mass-shooting, which left 12 dead and 58 more injured at a midnight premiere of The Dark Knight Rises at Century theater, is widely suspected to have been a black operation (akin to Columbine or the Sikh Temple shooting) based on the available evidence, numerous inconsistencies and implausibilities in the “official story”, the timing, and the way the event has been framed (some would say exploited) by certain powerful interests in the media and political arena.
U.C.H. HEROINE MEETS OBAMA
Jennifer Ann Gallagher (“Jenny”) lived in Denver and worked at the University of Colorado Hospital (UCH), where the largest share of the victims of the shooting were taken in the aftermath of the July 20th theater massacre. On July 22nd, Barack Obama personally visited the hospital to meet with the victims and staff. In a speech, Obama praised the UCH staff for their “extraordinary efforts”. As he spoke, he was flanked by Colorado Governor Hickenlooper, Aurora Police chief Oats, and several Congressmen.
A photo taken during Obama’s visit shows Gallagher just feet from Obama. This was just over two weeks before her death.
WHEN AND WHERE: THE SCANT EARLY REPORTS OF GALLAGHER’S DEATH
Gallagher was actually found dead ten days ago, on August 7th. Despite recent conflicting and incorrect reports about the location (multiple reports say it was in Colorado, while another says Ohio), The End Run has determined that she was actually found dead in Okoboji Lake, which is in Dickson County, Iowa, about 700 miles from her home town of Denver by car.
Within 24 hours or less of the discovery of her body, a short blurb about the death, which did not identify her by name, was published by the Associated Press and picked up by several local mediaoutlets. It read:
Drowning reported at West Okoboji Lake
OKOBOJI, Iowa (AP) — Authorities say someone has drowned at West Okoboji Lake in northwest Iowa.
The Dickinson County Sheriff’s Office said officers responded to a report of a drowning a little after noon on Tuesday.
The office hasn’t released the victim’s name or any other details about the drowning.
On the morning of August 8th, the day after her body was reportedly discovered, the Dickson County Sheriff’s office issued a press release (cache) identifying Gallagher as the victim (although they misspelled her name) and providing a few additional details:
Victim identified in West Okoboji drowning
Published on Wednesday, 08 August 2012 06:30
On Tuesday, August 7, the Dickinson County Sheriff’s Office responded to a drowning on West Lake Okoboji. An investigation found that Jennifer Galagher, age 46, from Denver, Colorado, had been swimming the previous night in West Lake. On Tuesday morning, Galagher was reported missing by family.
A short time later, a family member located Galagher underneath a nearby dock. Medical personnel responded and she was pronounced dead at the scene.
Assisting the DCSO were:
Arnolds Park/Okoboji Dive Team
Lakes Regional Healthcare Ambulance
The incident remains under investigation by the Dickinson County Sheriff’s Office.
The AP then published another blurb based on this press release, which was reworked and/or republished by numerous local media outlets, primarily inIowa, where she was found dead, and in Denver,Colorado, where she lived. However, none of the short stories published in the local press at the time appear to have mentioned her connection to the then-highly-topical “Batman shooting”, or virtually any biographical information about her. The death of this national heroine does not appear to have been picked up at all by the major U.S. national media. [Note: If this is incorrect, please send in links to the relevant stories by e-mail.]
Yesterday, nine days after her body was found, an article was published by Ireland’s Herald which finally revealed some information about Gallagher and broke the story of her status as a UCH nurse and witness to the bloody aftermath of the carnage in Aurora.
This revelation has since been picked up and reported on by several other Irish sites, such as Ireland’s Independent.ie and the Irish-America IrishCentral.com, as well as the UK-based Belfast Telegraph. However, as of this writing there still do not appear to be any reports by the major U.S. national media.
Gallagher grew up in Ireland, but has reportedly lived in Denver since moving there for college in the 1990′s.
CAUSE OF DEATH: THE ALLEGED DROWNING
To review: According to the initial press release by the Dickson County Sheriff’s office, Gallagher went swimming in West Lake Okoboji on the evening on Monday, August 6th, and didn’t come back. The next morning she was reported missing by her family members. “A short time later, a family member located Galagher [sic] underneath a nearby dock. Medical personnel responded and she was pronounced dead at the scene.”
Ireland’s Herald.ie, who, again, revealed the Gallagher/Batman shooting connection yesterday, apparently conducted an exclusive interview with Gallagher’s husband Greg Pinson today, and they have now published a second article based upon it. Mr. Pinson is a surgeon with Surgical Specialists of Colorado. According to his curriculum vitae posted to the firm’s website, he received his undergraduate degree from Yale in 1994, his Doctorate from GWU in 1998, and did his residency at the University of Colorado School of Medicine through 2003. He is quoted by the Herald as having been married to Jenny for seven years. They have a five year old son, Jack.
Regarding the question of how Jenny died, the new Herald article says (cache):
Greg explained that the family had travelled [sic] to nearby Ohio [sic] for a holiday when Jenny tragically drowned.
He and Jack had gone to sleep when Jenny and her friend decided to take a boat out on to a lake.
“She wasn’t a very strong swimmer and I suppose she just wasn’t able to stay afloat.
“The hardest thing is I may never know what really happened to Jenny.”
Before analyzing this, let’s get a critical caveat out of the way: It is very difficult to discern the truth when dealing with second-hand media snippets like these, which are liable to contain misquotes, out of context quotes, misleading statements, and other misinformation. For example, the first Herald article incorrectly said that Gallagher drowned in “a lake close to her home”. The second article says that it was a lake in “nearby Ohio”. Besides the fact that Ohio is 1000+ miles from Denver, and thus not “nearby” at all, Gallagher was actually found in a lake in Iowa, which is also nowhere near Denver.
With that said, taken at face value, these two short accounts of Jenny Gallagher’s death (Sheriff’s Office and The Herald) seem to raise a number of questions:
1. Was she really not “a very strong swimmer”? Is her husband even correctly quoted on this matter by the Herald (who seem to have misquoted him elsewhere)? Jenny was 46 years old and a formidable athlete. She had been playing Gaelic football for over a decade, having competed in the North American finals in 2000. Recently, she and her teammates on the Denver Gaels ladies football team competed in a tournament at the Colorado Irish Festival, which they won, beating teams from San Fransisco and Dallas. A tribute published in the club’s newsletter says that “memories of trips with the Gaels” such as “surfing in Costa Rica” would not “have been so fond had Jenny not been there”.
2. Why, while vacationing out of state, did Jenny decide to take a boat out onto a lake, at night, after her husband and son had already gone to bed, especially if she “wasn’t a very strong swimmer”?
3. If she did decide to do that, wouldn’t she at least wear a life vest?
4. Who is this friend that was allegedly with her? Why is this friend not identified by name? Why has this friend not been mentioned in previous reports?
5. If she did drown at night while boating with a “friend”, why were police and rescue crews not notified until the following day? The original Sheriff’s office press release said that she was “reported missing by family” the following “morning”. The initial AP report put the time even later – “a little after noon” — and The Spencer Daily Reporter wrote on Aug 9th that, “Emergency crews recieved a 911 distress call at 12:45 p.m.” If a “friend” was out on the lake boating with Jenny and she disappeared in the water, wouldn’t this friend immediately rush to notify her husband and/or any other family member that may have been present, and wouldn’t they immediately alert rescue crews (assuming the friend hadn’t already)? Why did this apparently not happen?
6. If Jenny was out boating with a friend, disappeared in the water, and was later found drowned, why would her husband say, “The hardest thing is I may never know what really happened to Jenny”?
7. Who was the family member that located Jenny’s body under the dock? He or she apparently did so shortly after notifying authorities that she was “missing”, possibly even within minutes. The unnamed family member was apparently able to find her before professionally trained rescue crews. In fact, according to the Spencer Daily Reporter, this family member may have even “located” her before the crews could even begin searching: “Arnolds Park/Okoboji Fire Chief Christ Yungbluth said his department’s dive team did not have to conduct a search. … Resuce teams were on hand for nearly an hour but once they arrived at the scene, Galagher was pronounced dead.” West Okoboji Lake is approximately 3,847 acres in surface area. The Daily Reporter said that she was specifically found “in the area near Wheeler’s Beach just off of 1st Street in the city of West Okoboji.”
THE SHERIFF’S OFFICE IS MUM; APPARENTLY GALLAGHER’S DEATH IS STILL UNDER INVESTIGATION
In an attempt to obtain answers to these questions and clarification about the facts surrounding Jenny Gallagher’s death, The End Run contacted the Dickson County Sheriff’s Office by phone this evening (Friday).
The woman who answered the phone was familiar with the case, but refused to answer any questions about Jennifer Gallagher’s death. This included a direct question as to whether or not Gallagher was boating with another individual that night as reported by the Herald. The woman referenced the August 8th press release posted to the Sheriff’s website, firmly stating that she could not provide any information besides what was contained in that report.
When asked if she could at least confirm whether or not the incident was (still) under investigation, she again referred me to the press release from nine days ago, which says, “The incident remains under investigation by the Dickinson County Sheriff’s Office”.
Given the suspicious nature of the “Batman” shooting, Jenny’s (heroic) involvement in the rescue operation at the hospital, and the timing of her unnatural death, it is only logical for researchers who understand government black operations (and corresponding cover-ups) to treat it as a potential homicide, and seek further information that confirms or refutes this hypothesis.
This does not mean that it was a homicide. Accidents happen. This may have been a heartbreaking example of one. However, the publicly-available information about this death is relatively thin at this point, and it contains significant apparent contradictions and problems. Further investigation is needed by the independent media.
According to accounts written by those who knew her, Jenny Gallagher was an amazing woman; a loving mother and wife, an excellent nurse, and a person whose personality and kindness brought joy into the lives of those around her. Regardless of the cause, her untimely death is a tragedy, and my condolences go out to the many friends and family who knew and loved her. Hopefully others who investigate her death feel the same, and hopefully her family can understand our desire to seek further information about what happened to her.
The source of this report is TheEndRun.com. The author can be reached by e-mail at the email@example.com. Information about how to help support The End Run can be found here.
"Have you ever felt like your life was being controlled by someone else? Project ARTICHOKE was a CIA project that researched hypnotism and mind-control. A memo dated 1952 stated, 'Can we get control of an individual to the point where he will do our bidding against his will and even against fundamental laws of nature, such as self-preservation?'"
Never heard of a derecho before, so had to look up the definition:
"A widespread and long-lived, violent convectively induced straight-line windstorm that is associated with a fast-moving band of severe thunderstorms in the form of a squall line usually taking the form of a bow echo."
THERE IS HOPE!
"For what [is] our hope, or joy, or crown of rejoicing? [Are] not even ye in the presence of our Lord Jesus Christ at his coming?" 1 Thess 2:19
"Now our Lord Jesus Christ himself, and God, even our Father, which hath loved us, and hath given [us] everlasting consolation and good hope through grace, Comfort your hearts, and stablish you in every good word and work." 2 Thess 2:16,17
"Looking for that blessed hope, and the glorious appearing of the great God and our Saviour Jesus Christ; Who gave himself for us, that he might redeem us from all iniquity, and purify unto himself a peculiar people, zealous of good works. " Titus 2:13,14